How do you hide your stomach pooch in jeans?
In terms of hiding belly fat, high-waisted jeans could become your new best friend. Simply put, high-rise jeans help you hide belly fat by covering and smoothing the area. Wide Leg: In response to the skinny jeans phenomenon, wide-leg styles have become more popular as a way to offer something different.
Mid-rise and high-rise jeans help to cover your belly. These jeans are the most flattering shape if you have concerns about your tummy. Avoid wearing low-rise jeans. These don't cover your belly and tend to cause a “muffin-top”— bulges of skin—which may make you feel uncomfortable.
Basically, you loop the belt loop closest to the big button on your jeans around said button, which cinches the waist of your pants. Then, you button and zip your jeans up like normal, and boom! You've officially got better-fitting jeans.
But how many pairs of jeans should you own? You should aim for 4 to 5 pairs of denim jeans, excluding shorts. It is a good number to meet your everyday needs, even though a woman own 7 pairs on average, and men 6. The number of jeans you should own is much lower than you think.
Now, before you start copping grandpa pants that sit above your belly button, don't. But, as a general rule, jeans should sit on the hips, while chinos and suit pants should land just above the hip, which will allow you to tuck in your shirt without worrying about it popping out mid-meeting.
When you're shopping for a pair of jeans to comfortably fit your FUPA, look for mid-rise and high-rise jeans (so they don't cut into your low belly) and jeans with “tummy control” panels ( they'll help smooth your curves and keep your midsection feeling secure all day).
If you don't want jeans that cling to your midsection, look for looser silhouettes. Our favorites include boyfriend jeans, mom jeans, and straight leg jeans. Choose jeans with extra mid-section support. If you prefer tighter fitting silhouettes (or even if you like the looser look), find jeans with extra support.
Go big on top, narrow on bottom
Pair any full-cut top, blouse, jacket or tunic with a slim base of trim pants, leggings or straight or skinny jeans (here's where the latter come in handy even if you no longer love them).
Just tuck the front part of the top or blouse you are wearing into the front part of the jeans, leaving the sides out which still enhances your curves without showing your imperfections. You might have heard it as a half tuck or front tuck, but its basically the same thing.
Waist. The ideal pair of jeans should not need a belt. It should fit snugly around the waistline, whether you choose low- or high-rise jeans. The waist should not “bubble” or gap at the top, nor should it be so tight that it pinches your skin or makes you feel uncomfortable.
How do I know if my jeans waist is too big?
- Wearing a Belt as More Than an Accessory.
- Slipping Out of Them Without a Second Thought.
- Bunching Your Pants at the Ankle.
- Gapping at the Waist.
- Constantly Adjusting Your Pants.
Ideally, your waistband should fit tightly enough that you don't need a belt, but not so tight that it feels constricting. For raw denim this means you can fit maybe two fingers into the waistband, but for stretchier styles that number goes up a bit to maybe four.

The average weight for women is around 170 pounds. With these measurements, the typical American woman wears a large to extra large pant size, or between a size 18 and 20.
How many pairs of jeans do you really need? Whatever the reasons behind this rather excessive average jean ownership rate, denim experts believe that 3 pairs of jeans is enough for any wardrobe, these 3 pairs of jeans can be categorised as; Dressy jeans.
The Girlfriend Jean is a streamlined relaxed style. So the waist is higher (approx 9.5″ sitting just under the belly button), legs are slimmer, tapered, and often cropped to the ankle. A bit like baggy skinny jeans.
Comfort or fashion. Let me explain. Sometimes, it's more comfortable when your pants sit on your actual waist instead of your hips. This way, the pants cover your "love handles" (we all have them) instead of digging into them.
In general, you want the waistband of your shapewear to be the same rise as your jeans. So you'll want high-rise shapewear if you're wearing high-rise jeans, and low-rise shapewear if you're wearing low-rise jeans.
You can wear whatever wash you like, of course, but as a general rule, lighter shades of denim draw attention to the body parts they cover, while darker washes create a slimming effect. For many people, this means that dark denim jeans paired with and a lighter denim top or jacket is the most flattering way to go.
CINCH YOUR WAIST
“Keep the belt in the belt loops and the same color as the pants for a seamless look,” says Wood. “Go darker in color to cinch the waist and go brighter if you already have a thin waist (to draw attention to it).” As for any pockets? Get rid of them to make the your midsection appear tinier.
- Forearm plank. ...
- Bicycle crunches. ...
- Leg raises. ...
- Rollups. ...
- Superman pose. ...
- Burpees. ...
- Pelvic tilt. ...
- The Hundred.
What does a FUPA look like?
A FUPA looks like an extra layer of skin and fat just above the pubis. Some people have a larger mons pubis because of genetics. FUPA can also develop after weight loss or weight gain.
Try a camisole shaper to smooth out bulges.
Cami shapers are made of spandex or other tight-fitting material that will pull the extra skin around your midsection in and make you look slimmer. You can also try a waist cincher under your clothing to hide a muffin top even more.
The first thing to do if you're looking to hide a muffin top—get rid of your super low-waisted jeans and try a high-waisted or mid-rise pair instead.
Baggy jeans
If your office allows a more laid back look — or even if they just have casual Fridays— jeans may be your go-to pant. However, if your jeans hang off of your figure, leaving them too loose, it can make you look older than you are. Not to mention, you will appear less professional overall.
If you have a belly, you should avoid a body con silhouette from top to bottom. In other words, if your top is tight, avoid wearing it with a tight bottom. If you wear a tight top with a skinny bottom, your tummy will look much more obvious.
- Swap out tees for tunics. Tunic-length tops are your new best friend. ...
- Let prints work as camouflage. Been skipping workouts? ...
- Bare legs or arms. Before you say “No!” hear me out. ...
- Wear one color head to toe. ...
- Try fit-and-flare dresses. ...
- Add a tailored jacket. ...
- Get jazzed about jumpsuits. ...
- Embrace big sleeves.
If you have a shorter waist, high waisted jeans is not going to be a wise choice, or obvious reasons. Because they extend above your natural waist, they can make your already short torso look even shorter. A much better choice for you is the mid rise jeans.
While both high waisted and low rise jeans are in, both offer incredibly different styles. High waisted jeans should clasp at or above your belly button, and are a great way to accentuate your figure. On the other hand, low rise jeans should sit right at your hips.
Always take the smaller size as cotton tends to grow when it doesn't have a stretch fabric mixed into the cotton. It will shrink slightly on washing and stretch again when worn.
Jeans should fit loosely enough that they allow relatively unrestricted movement while being fitted at the waist. To look your best, find a pair of jeans that properly fits your unique shape. You know jeans are too loose when your body shape is completely lost in them.
How do you know if jeans fit properly?
YOUR JEANS SHOULD KISS YOUR WAIST.
If your jeans feel like they are falling down or you have to wear a belt to keep them up, then they are too big for you. Too Tight - If the waistband feels snug on your waist (and not in a good way) then your jeans are too tight.
Your jeans should sit at your natural waistline, usually around the belly button. They'll sag if they're too low; if they're too high, they'll cut into your waist and be uncomfortable.
Not if you buy them in the right size. You don't want the waist to pinch or squeeze, it should offer comfortable support. If you happen to be a bigger size in your hips/thighs/seat than you are in your waist, buy the size that fits your broadest measurements, then have the waist taken in.
There is no standard measurement for jeans waist size. Sizing varies considerably by brand because designers have different visions for the look of their jeans. In other words, jeans are not true to size.
How much ankle should you show? We recommend showing an inch of the ankle so that it doesn't look obnoxious. We see a lot of people showing a bit too much.” Namrata Zakaria, a fashion writer, says that cropped trousers may suit only a certain body type.
- Ruffle Or Peplum Tops.
- Vertical Pattern Shirts Or Dresses.
- Pleated Skirt And Plain Tops.
- Tops With Pom Poms Or Frayed Edges.
- Dark Colored Flowing Dresses.
- Oversized Tops With Trousers.
If your goal is to look slimmer in jeans, you'll want to select a denim shade in the darkest end of the color range. Slim, well-fitting dark wash jeans, in a deep indigo or black denim wash, are not only slenderizing, but also super versatile for wearing with both casual and dressy tops.
Wrap a belt or a sash high on the thinnest part of your waist. While you do not want to draw attention to your belly, most women carry that extra belly fat low. If you wear a complementary belt or sash up at the narrowest part of your waistline, it will highlight your slimmest area.
- Go for a top with a peplum.
- Use outerwear to cast shadows and camouflage areas you don't want to show.
- Try an A-line dress or skirt with a tight top to highlight the smallest part of your body.
- Tie a flannel shirt around your waist to draw the eye away from your stomach.
- Buy new underwear. ...
- Choose a V-neck. ...
- Wear one color head to toe. ...
- Use bodysuits and swing tanks as smoothers. ...
- Stick to no-waist dresses for belly camouflage. ...
- Add some height. ...
- Only put volume where you need it most. ...
- Pair your plain black pants with a statement top.
How can I make my stomach look flat fast?
- Add cardio. Share on Pinterest Running is effective in trimming a person's midsection. ...
- Eat more fiber. ...
- Limit refined carbs. ...
- Increase protein intake. ...
- Do exercises while standing, not sitting. ...
- Add resistance training. ...
- Eat more monounsaturated fatty acids. ...
- Move more.
As for the verdict on whether they'll rid you of that pesky muffin-top? They did exactly what they were supposed to do and cinched the waist just the right amount. Bottom line: You might not look like you dropped two dress-sizes in these jeans, but they will make you look a bit slimmer in several key places.
Not only do high-waisted jeans cover your stomach, but they also elongate your legs, making you look taller and slimmer at the same time. If you want a super flattering look, pair some heels with your high-rise jeans to highlight your legs too.